Pratico | Bowls

Discover our salad of Maple- and miso-glazed chicken, paired with fresh noodles, vibrant red cabbage, and crunchy carrots and peppers. All topped off with a lime-sesame vinaigrette for a vibrant, indulgent touch.

Enjoy a Crispy chicken sandwich with lettuce, pickled onions, cucumbers, and ranch dressing, served with coleslaw, crunchy vegetables, and a caramel-shortbread bar. A complete treat!

Choose a light and healthy meal: Indian chicken, turmeric and cumin rice, crunchy almonds, baby spinach, curried mango salsa, grilled vegetables and homemade raita sauce.

Tender orzo with chicken, crunchy vegetables (pepper, onion, cucumber), arugula, tomatoes and Kalamata olives, all enhanced with a generous touch of feta. A fresh and tasty Mediterranean salad, as balanced as it is delicious.

Let yourself be seduced by a Lemongrass salmon, served with Cantonese egg noodles, baby spinach, fresh dill, crunchy wasabi peas, and a hint of lemon. Enhance each bite with a flavorful and balanced caper vinaigrette.

Enjoy a salad with crunchy cabbage, cubes of Magic tofu, delicately seasoned white rice, savory BBQ chickpeas, and a creamy vegan ranch dressing. A delicious and completely vegan option!

Tuna Tataki Served with mesclun, sushi rice, edamame, cucumber, bell pepper, and red cabbage. Fried wontons add crispness, green onion and cilantro add freshness, and pink ginger add heat, all tied together with a delicious teriyaki sauce.

Delicious jerk shrimp served with a fresh and crisp mix of mesclun, sushi rice, and wakame. Green apple and cilantro add a touch of freshness, while fried onions, peanuts, and julienne carrots add crunch. Mango cubes add a fruity sweetness, topped with a generous kimchi sauce.

Treat yourself to a grilled marinated tofu vegan wrap, served with savory marinated vegetables and a tangy chipotle mayo. Top it off with a couscous salad flavored with sundried tomatoes, raisins, chickpeas, mint, and lemon, and a crispy vegetable salad with fresh cilantro and green onions. Finish on a sweet note with delicious vegan treats.

Enjoy a refreshing salad with romaine and mixed greens, creamy avocado, juicy mandarin oranges, cherry tomatoes, shredded carrots, crunchy noodles, and toasted sesame seeds, served with tender chicken and tossed in a savory sesame vinaigrette.

Enjoy a BLT chicken sandwich topped with crispy bacon, fresh lettuce, juicy tomato, and a creamy pesto mayonnaise. Pair it with a potato salad topped with a creamy herb dressing, crunchy vegetables, and finish with a caramel chocolate bar and buttery shortbread.

Let yourself be seduced by a Roast beef wrap with melted cheddar cheese, crispy fried onions, fresh arugula, and spicy horseradish mayo. Pair it with a quinoa and crunchy corn salad, as well as a Greek salad with feta and tomatoes. Finish on a sweet note with delicious little treats.

Enjoy a chicken breast tender, accompanied by homemade Caesar dressing, crisp romaine lettuce, savory bacon, rich Parmesan cheese and homemade Parmigiano Reggiano croutons.

Enjoy a tuna Niçoise style accompanied by crisp green beans, juicy tomatoes, olives, fresh lettuce, a hard-boiled egg, ratte potatoes, and a savory caper vinaigrette. A balanced, fresh dish full of Mediterranean flavors!

Opt for a light and healthy meal with seasoned shrimp with curry, ginger, and lime, accompanied by crispy cucumbers, carrots, shallots, daikon, fresh lime, cilantro, and sesame seeds. All served on a bed of sushi rice and topped with an Asian vinaigrette. A perfect blend of flavors and freshness!

Enjoy a salmon sandwich Fresh with spinach, spicy jalapeño mayo, and crunchy fried onions, served on soft flatbread. Pair it with a Greek salad with feta, tomatoes, bell peppers, Kalamata olives, cucumbers, onions, and Greek vinaigrette. Finish with a couscous salad with sundried tomatoes, raisins, chickpeas, mint, and olive oil, followed by sweet treats to satisfy your sweet tooth.

Discover a Korean-style duck breast, perfectly seasoned, served with sweet potato noodles, fresh mesclun and crunchy fried onions. All enhanced by a kimchi and ginger vinaigrette, bringing a spicy and tangy touch. A taste experience full of character and exotic flavors!

Enjoy a beef shoulder tenderloin tender, accompanied by a salad of crunchy vegetables and fresh arugula. Complete this dish with roasted potatoes with fragrant herbs, green beans in parsley, sun-dried tomatoes and a balsamic vinaigrette for a touch of acidity. A tasty and balanced meal!

Enjoy a rich and indulgent salad with mushrooms, green onions, crispy pita bread, melted cheddar cheese, savory bacon, turkey breast, and grilled chicken, all topped with a creamy Caesar dressing. A perfect blend of textures and flavors!

Enjoy an AAA beef shoulder filet mignon, seasoned with grill spices. Accompanied by herb-roasted potatoes, green beans, and sun-dried tomatoes. Enhance the dish with a marinated vegetable salad with green shallots and balsamic vinaigrette. For dessert, discover a delicious Oka cheese, served with fresh fruit and crackers. A refined and balanced meal!

Citrus Vinaigrette · Mixed greens, mint, cilantro, basil, shredded carrots, red cabbage, green onions, mango, wonton chips, peanuts, peanut veggie 'chicken'

Enjoy a nourishing salad of Green lentils, soba noodles, savoy cabbage, and roasted broccoli, all coated in a creamy tahini sauce and sprinkled with black sesame seeds. A healthy option, rich in flavors and textures!

Enjoy a gourmet Caesar salad with romaine lettuce, tender chicken breast, crispy bacon, savory Parmesan cheese, and golden croutons, topped with homemade Caesar dressing. Round out your meal with Oka cheese, fresh fruit, and crackers for a sweet touch. A complete and delicious meal!