Bols-repas

Enjoy a refreshing salad with romaine and mixed greens, creamy avocado, juicy mandarin oranges, cherry tomatoes, shredded carrots, crunchy noodles, and toasted sesame seeds, served with tender chicken and tossed in a savory sesame vinaigrette.

Enjoy a sliced beef shoulder tenderloin, accompanied by a salad of crunchy vegetables and fresh arugula. Complete this dish with roasted potatoes, fragrant herbs, green beans in parsley, sun-dried tomatoes and a maple and lime dressing for a touch of acidity. A tasty and balanced meal!

Let yourself be seduced by a Lemongrass salmon, served with Cantonese egg noodles, baby spinach, fresh dill, crunchy wasabi peas, and a hint of lemon. Enhance each bite with a flavorful and balanced caper vinaigrette.

Tender orzo with chicken, crunchy vegetables (pepper, onion, cucumber), arugula, tomatoes and Kalamata olives, all enhanced with a generous touch of feta. A fresh and tasty Mediterranean salad.

Enjoy a grilled chicken breast, accompanied by homemade Caesar dressing, crisp romaine lettuce, savory bacon, Parmesan shavings, and homemade Parmigiano Reggiano croutons.

Enjoy tender grilled chicken on a bed of mixed greens, arugula, and kale, accompanied by quinoa, cherry tomatoes, creamy avocado, shredded carrots, crunchy walnuts, toasted sesame seeds, and Parmesan shavings. All topped with a tamari vinaigrette for a touch of umami flavor. A balanced and delicious meal!

Enjoy a tuna Niçoise style accompanied by crisp green beans, juicy tomatoes, olives, fresh lettuce, a hard-boiled egg, ratte potatoes, and a savory caper vinaigrette. A balanced, fresh dish full of Mediterranean flavors!

Enjoy a balanced and fresh salad made with mock chicken, quinoa, avocado, red bell peppers, chickpeas, green onions, red cabbage, corn, feta, and kale. Enhanced with a duo of tamari and green goddess dressings, garnished with fresh basil and cilantro.

Discover a fresh and flavorful salad made with romaine and mixed greens, juicy cherry tomatoes, creamy avocado, green onions, mushrooms, and crispy pita bread. Topped with a gourmet touch of bacon and a free-range egg, a creamy and fragrant ‘’green goddess’’ dressing.

Enjoy a rich and indulgent salad with mushrooms, green onions, crispy pita bread, shredded cheddar cheese, savory bacon, turkey breast, and grilled chicken, all topped with a creamy Caesar dressing. A perfect blend of textures and flavors!

Discover our salad of Maple- and miso-glazed chicken, paired with fresh noodles, vibrant red cabbage, and crunchy carrots and peppers. All topped off with a lime-sesame vinaigrette for a vibrant, indulgent touch.

Discover our creamy Burrata, served with a salad of tomatoes and mangoes, pearl couscous, black figs, and pumpkin seeds. All topped with a Mediterranean dressing, adding a fresh and flavorful touch.

Enjoy a vibrant salad with mixed greens, arugula, kale, quinoa, cherry tomatoes, creamy avocado, shredded carrots, crunchy walnuts, toasted sesame seeds, and Parmesan shavings, topped with a savory tamari vinaigrette. A perfect blend of textures and flavors!

Citrus Vinaigrette · Mixed greens, mint, cilantro, basil, shredded carrots, red cabbage, green onions, mango, peanuts, wonton chips, peanut veggie 'chicken'

Romaine lettuce, seasoned rice, corn, cherry tomatoes, Tex-Mex seitan, and chipotle black beans. Finished with fresh cilantro, lime, and creamy jalapeño dressing.

Served cold

Boneless chicken tikka marinated in yogurt and spices, served on a bed of mixed baby greens with cherry tomatoes, cucumber, pickled red onions, and grated carrots. Finished with a yogurt and mint dressing, topped with a crunchy chaat masala.

A nourishing and flavorful bowl where tender, omega-3-rich salmon meets the natural sweetness of sweet potatoes and the comforting texture of chickpeas. Fresh baby spinach adds a light, crisp touch, while almonds provide a delicate crunch. The dish is finished with a smooth, perfectly balanced Greek yogurt dressing.

Designed with an anti-inflammatory approach, this bowl features ingredients naturally rich in essential fatty acids, fiber, and antioxidants. It promotes satiety, supports sustained energy levels, and contributes to overall well-being—offering the perfect balance of indulgence and nutrition.

A complete and flavorful bowl featuring coconut-crusted shrimp, paired with mixed greens, cilantro, cucumber, and pink grapefruit for a burst of freshness. Toasted peanuts and pickled ginger provide a crunchy texture and subtle spicy notes, while fresh cilantro adds an aromatic touch. The dish is finished with a smooth, perfectly balanced peanut dressing.

High in protein and fiber, this bowl follows an anti-inflammatory approach thanks to the shrimp and ginger. It is gluten-free and suitable for a moderate FODMAP diet. Designed to support sustained energy and promote satiety, it offers the perfect balance of indulgence and well-being.

A vibrant and complete bowl featuring green lentils and baby spinach, paired with creamy avocado, crunchy broccoli, and roasted corn for a delightful variety of textures. Walnuts and sunflower seeds provide a nutrient-dense crunch, while dried apricots and pickled red onions add subtle sweet and tangy notes. The dish is finished with a smooth, perfectly balanced Mediterranean vinaigrette.

High in plant-based protein and fiber, this gluten-free bowl promotes satiety and supports sustained energy levels throughout the day. Its ingredients are known for their anti-inflammatory properties and benefits for heart health and digestion, making this bowl the perfect ally for balancing indulgence, balance, and well-being

Served cold

Spicy potato pancakes served with a colorful Indian-inspired salad made with over twenty ingredients: carrots, radishes, daikon, kale, pomegranates, papadum and taro chips, fresh herbs, and puffed vermicelli noodles. All accompanied by a homemade spicy tamarind and mango vinaigrette.

Served with a lightly citrus-seasoned mayonnaise, mixed greens, cherry tomatoes, wakame salad, melon radishes, cucumber, edamame, corn, marinated red onions, and crispy puffed rice.

Served with a lightly citrus-seasoned mayonnaise, mixed greens, cherry tomatoes, wakame salad, melon radishes, cucumber, edamame, corn, marinated red onions, and crispy puffed rice.

A generous bowl featuring chicken with olives, orzo, kale, lupini beans and olive tapenade, brightened with preserved lemon, fresh herbs and Mediterranean spices. A complete, fresh and colourful meal with layers of flavour and texture.